SuperNatural Studio
Yoga Classes that Tranform You,
every time.
Reclaim Joy
Emote Deeply
Feel Community
Erika Belise
Travis Redtail
Mental Health Nurse Practitioner
Change Facilitator and Sustainability Expert
Travis and Erika developed the SuperNatural Studio classes to help you reclaim your vital energy in an easily accessible, 1-hour format, that can be taught anywhere and anytime, with profound effects.
featured class :
Why So Serious?
Facilitated exercises guide participants through deep emotional expression, playful movement games, and meditative states in a safe container.
Through community supported somatic mentorship and emotional expression, you can reclaim your joy and revitalize your body. This class combines opportunities for somatic release, laughter, singing, and dancing in such a way that students begin to discover their inner child and rewire conditioned neural connections.
Emote to clear out.
Play to fill up.
Meditate to regulate.
Me
Meet the Team
Erika and Travis founded SuperNatural Studio in Asheville, NC to share the healing power of community they experience in their own lives.
choose from our favorite
classes
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From the Stillness - Meditation and Eyegazing
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Exuberant Movement - NonVerbal Authentic Relating and Dance
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Consent Lab - Boundaries and Touch Games
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Heart Exploder - Song and Dance
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Let It Out - Vocal Release and Song
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Shake It Off - Shaking and Dance
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Profound Playtime - Improv and Connection Games
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Tune Up Time - Meditation, Eyegazing, Shaking, Shouting, Dancing, Singing
our method
We've gathered techniques from the traditions of western psychology, modern yoga, indigenous medicine ceremony, folk celebration and intentional community life to hold this transformational container.
Rediscovering Play
We incorporate, exploration, experimentation, and spontaneity into each session to enhance cognitive flexibility and bring back wonder to the world.
Somatic Release
We teach skills to strengthen your boundaries and know your body better. This gives you the confidence to engage in deeper connection while feeling safe.
Community Healing
We use scientifically backed games to create a sense of belonging among each group, rekindle our sense of playfulness, and create a safe space for
vulnerability.
